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维清官方站»论坛 › 微信美文演示区 › 默认同步版块 › 夏季养心吃莲子 绿豆清火解暑气
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夏季养心吃莲子 绿豆清火解暑气

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发表于 2015-8-27 12:13:22 | 只看该作者 回帖奖励 |倒序浏览 |阅读模式
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cDogYnJlYWstd29yZDsgd29yZC1icmVhazogbm9ybWFsOyBmb250LXNpemU6IDEyLjhweDsgYmFja2dyb3VuZC1jb2xvcjogcmdiKDI1NSwgMjU1LCAyNTUpOyI+PHNwYW4gc3R5bGU9Im1heC13aWR0aDogMTAwJTsgY29sb3I6IHJnYigyNTUsIDI1NSwgMjU1KTsgbGluZS1oZWlnaHQ6IDJlbTsgZm9udC1zaXplOiAxMnB4OyBiYWNrZ3JvdW5kLWNvbG9yOiByZ2IoMCwgMTc2LCAyNDApOyI+ob7Az8Xz09Ghvzwvc3Bhbj48c3BhbiBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyBsaW5lLWhlaWdodDogMmVtOyBmb250LXNpemU6IDEycHg7Ij6147v309LJz73Ho6zXqreiu/K31s/tsb7Ss8PmxNrI3aGjPC9zcGFuPjwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgbGluZS1oZWlnaHQ6IDJlbTsgd29yZC13cmFwOiBicmVhay13b3JkOyB3b3JkLWJyZWFrOiBub3JtYWw7IGZvbnQtc2l6ZTogMTIuOHB4OyBiYWNrZ3JvdW5kLWNvbG9yOiByZ2IoMjU1LCAyNTUsIDI1NSk7Ij48aW1nIHNyYz0iZGF0YS9hdHRhY2htZW50L3dxX3dlY2hhdGNvbGxlY3RpbmcvYXJ0aWNsZS8yMDE1MDgvMjcvMzMzNS8xMjEzMjZyemExeW1reWF1aWp5Mjh5LmpwZyIgc3JjPSJkYXRhL2F0dGFjaG1lbnQvd3Ffd2VjaGF0Y29sbGVjdGluZy9hcnRpY2xlLzIwMTUwOC8yNy8zMzM1LzEyMTMyNnJ6YTF5bWt5YXVpankyOHkuanBnIiBzdHlsZT0iYm9yZGVyOiAwcHggY3VycmVudGNvbG9yOyBmbG9hdDogbm9uZTsgaGVpZ2h0OiBhdXRvICFpbXBvcnRhbnQ7IHZpc2liaWxpdHk6IHZpc2libGUgIWltcG9ydGFudDsiICAvPjwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+y7W1vc/EvL7H5bvw7O7K7rXEtdrSu8zwxrejrLTzvNLK18/Iu+HP67W9tcS+zcrHwsy2uczAoaPCzLa5x+XIyL3itr6jrM/7yu6/qs64o6y07sXkwavX09DEsL7W86Osu7nE3Mfl0MS78KGis/3IuLDfo6zX7ta1tcPPxMjVze3Jz7XExOPAtNK7zeujob3xzOzKs8nxvs24+LTzvNK96cncwavX08LMtrnMwLXE1/a3qKGjPGJyIHN0eWxlPSJtYXgtd2lkdGg6IDEwMCU7IiAgLz48L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPjxiciBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyIgIC8+PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij6hoaGh1vfM4qO6wavX07DZus/CzLa5zMA8L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPjxiciBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyIgIC8+PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij6hoaGhyrOyxKO6wsy2uTEwML/Lo6zBq9fT0ruw0aOssNm6zzG49qOssfnMx6Giy67KysG/PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij48YnIgc3R5bGU9Im1heC13aWR0aDogMTAwJTsiICAvPjwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+oaGhodf2t6ijujwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+PGJyIHN0eWxlPSJtYXgtd2lkdGg6IDEwMCU7IiAgLz48L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPqGhoaExoaK9q8LMtrnTw8fly669/sXdMtChyrHS1MnPo6zBq9fTz7S+u7G408OjrLDZus/PtL67uvPq/rPJxqyxuNPDo7s8L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPjxiciBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyIgIC8+PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij6hoaGhMqGivavF3brDtcTCzLa5vNPLrtPDtPO78Nbzt9CjrNax1sHW87W9wsy2udWov6q689eq0KG78KOsvNPLrrKivNPI68Gr19O8zND4sL7W86O7PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij48YnIgc3R5bGU9Im1heC13aWR0aDogMTAwJTsiICAvPjwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+oaGhoTOhotChu/DW89S8MTC31tbTuvO808jrsfnMx7rNsNm6z7DqtffOtqOs0rux39bz0rux373BsOijrLH5zMfN6siru6+/qrrzvLS/ybnYu/CjrLfFwbm687y0v8nKs9PDoaO3xcjrsfnP5NbQwtTA5LLYuvO/2rjQuPy80aGjPC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij48YnIgc3R5bGU9Im1heC13aWR0aDogMTAwJTsiICAvPjwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+oaGhodK7oaLCzLa5x+XIyL3itr6jrMGr19PQxMe/0MTH5dDEu/A8L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPjxiciBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyIgIC8+PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij6hoaGhwsy2ub7f09DH5cjIveK2vrXEuabTw6OsysfPxMHu0vvKs9bQtcTJz8a3o6yhtr+qsaaxvrLdobe8x9TYo7qhsMLMtrmjrLjKo6y6rqOszt62vqGjyOvQxKGizri+raGj1ve1pLa+t7PIyKOst+fV7qOsyMjG+LG86+CjrMn60dC9ytatt/6jrNLg1vPKs6Osz/vW18/CxvijrNG5yMi94ra+oaOhsbOjyrPCzLa5o6y21Ljf0arRuaGitq/C9tOyu6+hoszHxPKyoaGiyfbR19PQvc+6w7XE1s7Bxrio1vrX99PDoaO0y83iwsy2ubu5v8nS1Nf3zqrN4tPD0qmjrL3AwMO6883it/PWzsHGtK/w3LrNxqS39Mqq1e6ho8jnufu1w8HL8O60r6Osv8nS1LDRwsy2udHQs8nPuMSpo6zW87PJuv3XtKOs1Nq+zcfex7DPtL67u7yyv6Oszb/EqNTau7y0pqGjPC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij48YnIgc3R5bGU9Im1heC13aWR0aDogMTAwJTsiICAvPjwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+oaGhobP9wcvCzLa5o6zBq9fT0rLKx8/EvL6zo8qztcTSu9bWyrOyxKGjz8S8vrbU06bQxKOsyMuzo9DEu/DN+qOs0vK0y8u1tb3PxLy+0fjQxKOs0tTH5dDEu/DOqtb3oaPW0NK9yM/OqsGr19PQ1Ma9zra4yqGiyayjrMjr0MShorfOoaLJ9r6toaO+39PQsrnGoqGi0ua3zqGi0fjQxKGi0ubJ9rrNucyzprXI1/fTw6OswavX09bQvOTH4MLMyau1xMXf0b+jrL3QwavX09DEo6zOtrrcv+CjrMi0ysfSu862wbzSqaOs1tDSvcjPzqrL/NPQx+XIyKGiucy+q6GisLLJ8aGix7/QxKGivbXRudau0Keho7T40MTBq9fTxNzH5dDEu/CjrOzus/3IuLDfo6zIu7K7v8m+w7zloaPS8rTLo6zTw8Gr19O07sXkwsy2ubC+zMCjrL/J0tTLtcrHz8S8vsflyMjH5dDEu/C1xNfuvNG07sXkoaM8L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPjxiciBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyIgIC8+PC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07Ij6hoaGhtv6hosLMyavCzLa5zMC4/NOq0fijrNPDuN/Rubn4sL7W87K7seTJqzwvcD48cCBzdHlsZT0ibWFyZ2luLXRvcDogMHB4OyBtYXJnaW4tYm90dG9tOiAwcHg7IHBhZGRpbmc6IDBweDsgbWF4LXdpZHRoOiAxMDAlOyBtaW4taGVpZ2h0OiAxLjVlbTsgd2hpdGUtc3BhY2U6IHByZS13cmFwOyBsaW5lLWhlaWdodDogMmVtOyI+PGJyIHN0eWxlPSJtYXgtd2lkdGg6IDEwMCU7IiAgLz48L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsiPqGhoaHPxLy+sL7W88LMtrnMwLTzvNK2vLvht6LP1tfUvLqwvrXEwsy2uczAs6Ozo8/Us/bM+rrsyaujrLb4x9LOtrXA0rKyu8rHt8ezo7/Jv9qho8S/x7DIz86q1eLKx8LMtrnMwNbQtNPCzLa5se3GpLK/t9bI3LP2tcS308Dgzu/WytTav9XG+NbQ0fXG+Nf308PPwreiyfrR9buvvtu6z7XEveG5+6Oswsy2uczA1Nq/1cb41tC3xbXD1L2+w6Osus2/1cb4vdO0pdS9tuCjrNS9yN3S17HkuuyjrLb4seS67NLUuvO1xMLMtrnMwMfls/3X1NPJu/nE3MGmw7vT0LK7seTJq7XEusOho8/r0qqwvrP2srux5MmrtcTCzLa5zMCjrL/J0tTKudPDuqy87s7v1srJ2bXEy66jrLHIyOfIpcDr19PLrsC01vOjrNTa1vO1xMqxuvLSsrK70qrRodTxzPq5+KOstvjX7rrD0aHU8bjf0bm5+MC01vOjrNbzs/a1xMLMtrnMwNfusrvI3dLXseTJq6GjPC9wPjxwIHN0eWxlPSJtYXJnaW4tdG9wOiAwcHg7IG1hcmdpbi1ib3R0b206IDBweDsgcGFkZGluZzogMHB4OyBtYXgtd2lkdGg6IDEwMCU7IG1pbi1oZWlnaHQ6IDEuNWVtOyB3aGl0ZS1zcGFjZTogcHJlLXdyYXA7IGxpbmUtaGVpZ2h0OiAyZW07IHdvcmQtd3JhcDogbm9ybWFsOyB3b3JkLWJyZWFrOiBub3JtYWw7IGZvbnQtc2l6ZTogMTcuNzc3Nzc4NjI1NDg4MjhweDsgYmFja2dyb3VuZC1jb2xvcjogcmdiKDI1NSwgMjU1LCAyNTUpOyI+PHNwYW4gc3R5bGU9Im1heC13aWR0aDogMTAwJTsgZm9udC1zaXplOiAwcHg7Ij48c3BhbiBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyBtYXJnaW46IDBweDsgcGFkZGluZzogMHB4OyBjb2xvcjogcmdiKDI1NSwgMCwgMCk7IGZvbnQtd2VpZ2h0OiBib2xkOyI+PHNwYW4gc3R5bGU9Im1heC13aWR0aDogMTAwJTsgbWFyZ2luOiAwcHg7IHBhZGRpbmc6IDBweDsgZm9udC13ZWlnaHQ6IG5vcm1hbDsiPtf2uPjQxLCuPC9zcGFuPjwvc3Bhbj48L3NwYW4+PHN0cm9uZyBzdHlsZT0ibWF4LXdpZHRoOiAxMDAlOyBsaW5lLWhlaWdodDogMmVtOyBjb2xvcjogcmdiKDI1NSwgMCwgMCk7Ij60y87E1cKyu9eq1NjK1bLYo6zKtdTav8nPp8HLo6E8L3N0cm9uZz48L3A+PHAgc3R5bGU9Im1hcmdpbi10b3A6IDBweDsgbWFyZ2luLWJvdHRvbTogMHB4OyBwYWRkaW5nOiAwcHg7IG1heC13aWR0aDogMTAwJTsgbWluLWhlaWdodDogMS41ZW07IHdoaXRlLXNwYWNlOiBwcmUtd3JhcDsgbGluZS1oZWlnaHQ6IDJlbTsgd29yZC13cmFwOiBicmVhay13b3JkOyB3b3JkLWJyZWFrOiBub3JtYWw7IGZvbnQtc2l6ZTogMTcuNzc3Nzc4NjI1NDg4MjhweDsgYmFja2dyb3VuZC1jb2xvcjogcmdiKDI1NSwgMjU1LCAyNTUpOyI+PGltZyBzcmM9ImRhdGEvYXR0YWNobWVudC93cV93ZWNoYXRjb2xsZWN0aW5nL2FydGljbGUvMjAxNTA4LzI3LzMzMzUvMTIxMzI2bnFkMXU1MTIxYW8waHl1OS5qcGciIGRhdGFfdWVfc3JjPSJkYXRhL2F0dGFjaG1lbnQvd3Ffd2VjaGF0Y29sbGVjdGluZy9hcnRpY2xlLzIwMTUwOC8yNy8zMzM1LzEyMTMyNm5xZDF1NTEyMWFvMGh5dTkuanBnIiBzcmM9ImRhdGEvYXR0YWNobWVudC93cV93ZWNoYXRjb2xsZWN0aW5nL2FydGljbGUvMjAxNTA4LzI3LzMzMzUvMTIxMzI2bnFkMXU1MTIxYW8waHl1OS5qcGciIHN0eWxlPSJib3JkZXI6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